Is Clif Bar - Organic ZBar, Chocolate Chip - 1.27oz each - Box of 18 - SUMMER BUNDLE WITH COLD PACK - 4 Boxes - (Product image may vary based on Manufacturer's updates) GERD Friendly?
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Why it's not GERD friendly
- organic chocolate
- organic unsweetened chocolate
- organic cocoa butter
- organic chocolate chips
organic chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Chocolate Chips (Organic Evaporate Cane Juice, Organic Unsweetened Chocolate, Organic Cocoa Butter, Soy Lecithin, Natural Flavors), Organic Rolled Oats, Organic Oat Flour, Organic Brown Rice Syrup, Organic Tapioca Syrup, Organic Fig Paste, Organic Evaporated Cane Juice Syrup, Organic Maple Syrup, Organic Soy Butter, Organic Chocolate (Organic Evaporated Cane Juice, Organic Unsweetened Chocolate, Organic Cocoa Butter, Soy Lecithin, Natural Flavors), Natural Flavors, Organic Milled Flaxsee
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Clif Bar - Organic ZBar, Chocolate Chip - 1.27oz each - Box of 18 - SUMMER BUNDLE WITH COLD PACK - 4 Boxes - (Product image may vary based on Manufacturer's updates) is available at 1 retailer
About this product
Protein Bar · Bar