Is Clif Bar Peanut Butter Banana With Dark Chocolate Vegetarian?
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Ingredients
Calcium, Iron, Potassium, Phosphorus, Magnesium, Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic tapioca syrup, organic roasted soybeans, organic cane syrup, organic peanut butter, unsweetened chocolate, organic peanuts, chicory fiber, banana powder, dried bananas, salt, natural flavors, mixed tocopherols (antioxidant). Allergen statement: Contains peanuts and soy. May contain tree nuts, milk, sesame, and wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.