Is CLIF Bar® Spiced Pumpkin Pie Energy Bar 2.4 oz. Wrapper Vegetarian?
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Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Syrup, Soy Protein Isolate, Organic Roasted Soybeans, Rice Flour, Dried Pumpkin, Organic Raisins, Organic Dried Apples, Organic Soy Flour, Organic Oat Fiber, Organic High Oleic Sunflower Oil, Organic Almonds, Organic Cane Sugar, Organic Cocoa Butter (Rainforest Alliance Certified), Organic Cinnamon, Sea Salt, Barley Malt Extract, Natural Flavors, Organic Ground Ginger, Cloves, Nutmeg, Organic Soy Lecithin, Organic Annatto (for Color), Mixed Tocopherols (Antioxidant). Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit. B12).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.