Is Clif Builders - Crispy Almond Salted Caramel GERD Friendly?
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Why it's not GERD friendly
- cocoa
- from milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE (FROM MILK), ALMOND BUTTER, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, VEGETABLE GLYCERIN, CHICORY ROOT FIBER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC ROLLED OATS, PALM KERNEL OIL, RICE FLOUR, ORGANIC RICE FLOUR, COCOA, ORGANIC SOY PROTEIN CONCENTRATE, RICE STARCH, SALT, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), CARAMEL SYRUP.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Protein Bar · Bar