Is Clif Builder’s Protein Bars Variety 9 Pack Mint & 9 Peanut Butter GERD Friendly?
Description
A two-flavor variety offering cool mint and rich nutty notes, with a dense, chewy mouthfeel and occasional grittiness reported. Consumers use bars as on-the-go snacks, between meals, or after workouts; reviews commend flavor and convenience while citing periodic crumbling, texture inconsistency, and differing sweetness opinions across reviewers in buyer feedback.
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Why it's not GERD friendly
- cocoa butter
- chocolate peanut butter natural flavor soy protein isolate
- alkalized cocoa1
- cocoa
- unsweetened chocolate
- chocolate mint soy protein isolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A two-flavor variety offering cool mint and rich nutty notes, with a dense, chewy mouthfeel and occasional grittiness reported. Consumers use bars as on-the-go snacks, between meals, or after workouts; reviews commend flavor and convenience while citing periodic crumbling, texture inconsistency, and differing sweetness opinions across reviewers in buyer feedback.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chocolate Mint Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate', Soy Flour*, Rice Flour*, Chicory Fiber Syrup, Natural Flavors, Roasted Soybeans*, Cocoa), Soy Protein Concentrate*, High Oleic Sunflower Oil*, Rice Starch, Soy Lecithin, Alkalized Cocoa1, Sea Salt.chocolate Peanut Butter Natural Flavor Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Rice Flour*, Chicory Fiber Syrup, Peanuts*, Natural Flavors, Peanut Butter*, Cocoa Butter+, Cocoa*, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Sea Salt, Rice Starch, Soy Lecithin, Mixed Tocopherols (antioxidant). Contains Peanuts And Soy. May Contain Tree Nuts And Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Builder’s Protein Bars Variety 9 Pack Mint & 9 Peanut Butter is available at 1 retailer
About this product
Protein Bar · Bar