Is Clif Chocolate Almond Fudge Energy Bar Alpha-Gal Friendly?

Ingredients

Brown Rice Syrup, Rolled Oats (19,1%), Cane Syrup, Soy Protein Isolate, Roasted Soybeans, Rice Flour, Almonds (4,0%), Cocoa‡ (3%), Soy Flour, Cane Sugar, High Oleic Sunflower Oil, Unsweetened Chocolate‡ (1,6%), Oat Fibre, Flavourings, Sea Salt, Cocoa Butter‡ (0.2%), Barley Malt Extract, Emulsifier: Soy Lecithin, Antioxidant: Tocopherol Rich Extracts, Vitamins & Minerals: Calcium Salts of Orthosphosphoric Acid, Magnesium Oxide, L-Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Nicotinamide (Vit. B3), Riboflavin (Vit. B2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), ‡Rainforest Alliance Certified™

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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