Is Clif Cinnamon Roll GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic cocoa butter
  • organic chocolate chips
  • organic chocolate
  • organic cocoa

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Oat Blend (organic Rolled Oats, Organic Oat Flour, Organic Oat Fiber), Organic Tapioca Syrup, Organic Cane Sugar, Organic High Oleic Sunflower Oil, Organic Cocoa, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter), Organic Oat Flour, Organic Date Paste, Organic Invert Cane Syrup, Organic Cocoa Butter, Organic Cinnamon, Salt, Baking Soda, Organic Soy Flour, Molasses, Natural Flavor, Organic Vanilla Extract, Organic Soy Lecithin. Contains Soy. It may also contain Milk, Peanut, Sesame, Tree Nuts and Wheat.

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About this product

Protein Bar · Bar

Flavor
SweetVanilla
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go