Is Clif Cinnamon Roll Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

organic chocolate
organic chocolate chips

organic chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Oat Blend (organic Rolled Oats, Organic Oat Flour, Organic Oat Fiber), Organic Tapioca Syrup, Organic Cane Sugar, Organic High Oleic Sunflower Oil, Organic Cocoa, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter), Organic Oat Flour, Organic Date Paste, Organic Invert Cane Syrup, Organic Cocoa Butter, Organic Cinnamon, Salt, Baking Soda, Organic Soy Flour, Molasses, Natural Flavor, Organic Vanilla Extract, Organic Soy Lecithin. Contains Soy. It may also contain Milk, Peanut, Sesame, Tree Nuts and Wheat.

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