Is Clif Cinnamon Roll Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

organic soy lecithin
soy
organic soy flour

organic soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Oat Blend (organic Rolled Oats, Organic Oat Flour, Organic Oat Fiber), Organic Tapioca Syrup, Organic Cane Sugar, Organic High Oleic Sunflower Oil, Organic Cocoa, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter), Organic Oat Flour, Organic Date Paste, Organic Invert Cane Syrup, Organic Cocoa Butter, Organic Cinnamon, Salt, Baking Soda, Organic Soy Flour, Molasses, Natural Flavor, Organic Vanilla Extract, Organic Soy Lecithin. Contains Soy. It may also contain Milk, Peanut, Sesame, Tree Nuts and Wheat.

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