Is Clif Kid Organic Z Bar Apple Filled with Almond & Cashew Butter Baked Energy Snack Bars Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soy lecithin

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Nut Butter Blend* (Almond Butter*, Cashew Butter*), Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Rice Starch*, Cane Sugar*, Palm Oil*, Dried Apples*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Natural Flavors, Cinnamon*, Baking Soda, Sunflower Lecithin, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (Antioxidant)

Check Clif Kid Organic Z Bar Apple Filled with Almond & Cashew Butter Baked Energy Snack Bars against your own diets in the app.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Clif Kid Organic Z Bar Apple Filled with Almond & Cashew Butter Baked Energy Snack Bars is available at 3 retailers

KrogerSmith'sFry's

About this product

Snack · Bar

Flavor
FruityNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast