Is CLIF Kid Zbar® Organic Cinnamon Roll Granola Bars Vegetarian?


Ingredients
Oat Blend (Organic Ingredient) (Rolled Oats (Organic Ingredient), Oat Flour (Organic Ingredient), Oat Fiber (Organic Ingredient)), Tapioca Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Fig Paste (Organic Ingredient), Cane Syrup (Organic Ingredient), Natural Flavors, Cocoa Butter (Organic Ingredient), Sea Salt, Cinnamon (Organic Ingredient), Baking Soda, Soy Flour (Organic Ingredient), Soy Lecithin (Organic Ingredient).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


