Is CLIF Kid ZBar Organic Protein Bar Chocolate Chip - 5-1.27 Oz Vegan?

Ingredients

INGREDIENTS: TAPIOCA SYRUP*, BROWN RICE FLOUR*, WHEY PROTEIN CONCENTRATE, ROLLED OATS*, CANE SYRUP*, CANE SUGAR*, OAT FLOUR*, CHICORY FIBER SYRUP, RICE FLOUR, COCOA*, TAPIOCA SYRUP SOLIDS*, VEGETABLE GLYCERIN, PEA PROTEIN*, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, UNSWEETENED CHOCOLATE*, SALT, SOY LECITHIN*, ALKALIZED COCOA*, VANILLA EXTRACT*, COCOA BUTTER*.ALLERGEN STATEMENT: CONTAINS MILK AND SOY.MAY CONTAIN PEANUTS, TREE NUTS, AND SESAME.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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