Is CLIF Kid ZBar Organic Protein Bar Peanut Butter Chocolate - 5-1.27 Oz Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein concentrate

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Tapioca Syrup (Organic Ingredient), Brown Rice Flour (Organic Ingredient), Rolled Oats (Organic Ingredient), Whey Protein Concentrate, Peanut Butter (Organic Ingredient), Cane Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Oat Flour (Organic Ingredient), Chicory Fiber Syrup Vegetable Glycerin, Natural Flavors, Peanut Flour (Organic Ingredient), Pea Protein (Organic Ingredient), Rice Flour, Tapioca Syrup Solids (Organic Ingredient), Cocoa (Organic Ingredient), Palm Kernel Oil, Palm Kernel Solids (Organic Ingredient), Salt, Soy Lecithin (Organic Ingredient), Vanilla Extract (Organic Ingredient).

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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