Is Clif Kid ZBar Protein, Chocolate Mint, 10 Energy Bars, 1.27 Oz each, Organic Dairy Free?

Ingredients

Tapioca Syrup, Brown Rice Flour, Whey Protein Concentrate, Rolled Oats, Cane Syrup, Cane Sugar, Chicory Fiber Syrup, Oat Flour, Alkalized Cocoa, Rice Flour, Vegetable Glycerin, Tapioca Syrup Solids, Pea Protein, Cocoa, Palm Kernel Oil, Palm Kernel Solids, High Oleic Sunflower Oil, Salt, Natural Flavors, Soy Lecithin, Vanilla Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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