Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Clif Kid Organic Z Bar - Variety Pack - 12 Chocolate Chip, 12 Iced Oatmeal Cookie, 12 Chocolate Brownie Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Chocolate chip, iced oatmeal cookie, and chocolate brownie bars present distinct sweet flavors and soft, chewy to slightly crumbly textures. Commonly used as lunchbox snacks, after-school treats, and on-the-go bites, reviewers note variety, portability, occasional icing flaking, inconsistent chewiness, and variable portion softness and consistency and some mention flavor differences.

Ingredients

Chocolate Chip: Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*. Iced Oatmeal Cookie: Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Sea Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*. Chocolate Brownie: Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, High Oleic Sunflower Oil*, Natural Flavors, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*. *organic Ingredient. Contains Soy. May Contain Peanuts, Tree Nuts, Milk And Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.