Is Clif Kid Zbar Protein Cookies 'N Creme Crispy Snack Bars Dairy Free?

Ingredients

Tapioca Syrup (Organic Ingredient), Brown Rice Flour (Organic Ingredient), Whey Protein Concentrate, Rolled Oats (Organic Ingredient), Cane Sugar (Organic Ingredient), Cane Syrup (Organic Ingredient), Oat Flour (Organic Ingredient), Chicory Fiber Syrup, Alkalized Cocoa (Organic Ingredient), Rice Flour, Tapioca Syrup Solids (Organic Ingredient), Palm Kernel Oil, Vegetable Glycerin, Pea Protein (Organic Ingredient), Palm Kernel Solids (Organic Ingredient), Soy Flour (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Natural Flavors, Sea Salt, Cocoa Butter(Organic Ingredient), Soy Lecithin (Organic Ingredient).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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