Is Clif Kid Zbar Protein Cookies 'N Creme Crispy Snack Bars Vegetarian?

Ingredients

Tapioca Syrup (Organic Ingredient), Brown Rice Flour (Organic Ingredient), Whey Protein Concentrate, Rolled Oats (Organic Ingredient), Cane Sugar (Organic Ingredient), Cane Syrup (Organic Ingredient), Oat Flour (Organic Ingredient), Chicory Fiber Syrup, Alkalized Cocoa (Organic Ingredient), Rice Flour, Tapioca Syrup Solids (Organic Ingredient), Palm Kernel Oil, Vegetable Glycerin, Pea Protein (Organic Ingredient), Palm Kernel Solids (Organic Ingredient), Soy Flour (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Natural Flavors, Sea Salt, Cocoa Butter(Organic Ingredient), Soy Lecithin (Organic Ingredient).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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