Is CLIF KID ZBAR - Protein Granola Bars - Chocolate Chip - 1.27 Ounce Gluten Free Bars - 15 count Low FODMAP?

Ingredients

Tapioca Syrup, Brown Rice Flour, Whey Protein Concentrate, Rolled Oats, Cane Syrup, Cane Sugar, Oat Flour, Chicory Fiber Syrup, Rice Flour, Cocoa, Tapioca Syrup Solids, Vegetable Glycerin, Pea Protein, Palm Kernel Oil, Palm Kernel Solids, High Oleic Sunflower Oil, Psyllium, Natural Flavors, Unsweetened Chocolate, Salt, Soy Lecithin, Alkalized Cocoa, Vanilla Extract, Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products