Is CLIF Kid Zbar Protein Granola Bars, Gluten Free, Chocolate Chip, 10 Ct, 1.27 oz Vegan?

Ingredients

Organic Tapioca Syrup, Organic Brown Rice Flour, Organic Rolled Oats, Whey Protein Concentrate, Organic Cane Syrup, Organic Dried Cane Syrup, Organic Oat Flour, Chicory Fiber Syrup, Whey Protein Isolate, Rice Flour, Organic Cocoa, Organic Tapioca Syrup Solids, Vegetable Glycerin, Organic Pea Protein, Palm Kernel Oil, Organic Palm Kernel Solids, Organic High Oleic Sunflower Oil, Organic Psyllium, Natural Flavors, Organic Unsweetened Chocolate, Sea Salt, Organic Alkalized Cocoa, Organic Soy Lecithin, Salt, Organic Vanilla Extract, Organic Cocoa Butter, Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ferric Orthophosphate (Iron), Zinc Oxide, Ergocalciferol (Vit, D2)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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