Is CLIF Kid Zbar Protein Granola Bars, Gluten Free, Chocolate Mint, 15 Ct, 1.27 oz GERD Friendly?
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Why it's not GERD friendly
- cocoa
- alkalized cocoa
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tapioca Syrup, Brown Rice Flour, Whey Protein Concentrate, Rolled Oats, Cane Syrup, Cane Sugar, Chicory Fiber Syrup, Oat Flour, Alkalized Cocoa, Rice Flour, Vegetable Glycerin, Tapioca Syrup Solids, Pea Protein, Cocoa, Palm Kernel Oil, Palm Kernel Solids, High Oleic Sunflower Oil, Salt, Natural Flavors, Soy Lecithin, Vanilla Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
CLIF Kid Zbar Protein Granola Bars, Gluten Free, Chocolate Mint, 15 Ct, 1.27 oz is available at 2 retailers
About this product
Protein Bar · Bar