Is CLIF Nut Butter Bar, Organic Snack Bars, Coconut Almond Butter, 12 Ct, 1.76 oz (Packaging May Vary) Dairy Free?

Ingredients

Organic Nut Butter Blend (Organic Almond Butter, Organic Cashew Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Cane Syrup, Organic Rice Starch, Organic Palm Oil, Organic Tapioca Syrup, Organic Brown Rice Protein, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil, Organic Rice Flour, Vegetable Glycerin, Organic Coconut, Organic Virgin Coconut Oil, Sea Salt, Natural Flavors, Organic Cocoa, Organic Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Almonds, Cashews, Coconut, May Contain Soy, Peanuts, Wheat, Other Tree Nuts, Traces Of Milk, We Do Not Source Genetically Modified , Allergen Statement: Contains Almonds, Traces Of Milk, We Do Not Source Genetically Modified , We Do Not Source Genetically Modified

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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