Is CLIF Nut Butter Bar, Organic Snack Bars, Tart Cherry Berry, 5 Ct, 1.76 oz (Packaging May Vary) Dairy Free?
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Ingredients
INGREDIENTS: OAT FLOUR*, NUT AND SEED BUTTER BLEND* (CASHEW BUTTER*, SUNFLOWER SEED BUTTER*), ROLLED OATS*, BROWN RICE SYRUP*, PEA PROTEIN*, HIGH OLEIC SUNFLOWER OIL*, DATE PASTE*, CANE SUGAR*, RICE STARCH*, PALM OIL*, TAPIOCA SYRUP*, CANE SYRUP*, RICE FLOUR*. VEGETABLE GLYCERIN, PUMPKIN SEEDS*, DRIED TART CHERRIES*, CHERRY JUICE CONCENTRATE*, NATURAL FLAVORS, DRIED CRANBERRIES*, RICE SYRUP SOLIDS*, DRIED CHERRY JUICE CONCENTRATE*, DRIED CRANBERRY JUICE CONCENTRATE*, CITRIC ACID, SEA SALT, CHERRY POWDER*, NATURAL FLAVORS*, SUNFLOWER LECITHIN, FRUIT AND VEGETABLE JUICE* (FOR COLOR), DRIED LIME JUICE CONCENTRATE*, MIXED TOCOPHEROLS (ANTIOXIDANT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.