Is CLIF Nut Butter Bar, Organic Snack Bars, Tart Cherry Berry, 5 Ct, 1.76 oz (Packaging May Vary) Gluten Free?
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Ingredients
INGREDIENTS: OAT FLOUR*, NUT AND SEED BUTTER BLEND* (CASHEW BUTTER*, SUNFLOWER SEED BUTTER*), ROLLED OATS*, BROWN RICE SYRUP*, PEA PROTEIN*, HIGH OLEIC SUNFLOWER OIL*, DATE PASTE*, CANE SUGAR*, RICE STARCH*, PALM OIL*, TAPIOCA SYRUP*, CANE SYRUP*, RICE FLOUR*. VEGETABLE GLYCERIN, PUMPKIN SEEDS*, DRIED TART CHERRIES*, CHERRY JUICE CONCENTRATE*, NATURAL FLAVORS, DRIED CRANBERRIES*, RICE SYRUP SOLIDS*, DRIED CHERRY JUICE CONCENTRATE*, DRIED CRANBERRY JUICE CONCENTRATE*, CITRIC ACID, SEA SALT, CHERRY POWDER*, NATURAL FLAVORS*, SUNFLOWER LECITHIN, FRUIT AND VEGETABLE JUICE* (FOR COLOR), DRIED LIME JUICE CONCENTRATE*, MIXED TOCOPHEROLS (ANTIOXIDANT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.