This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Clif Bar Organic Nut Butter Filled Energy Bar - Peanut Butter - Case of 12 - 1.76 oz. Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Dense, slightly chewy bars with a smooth peanut butter flavored center deliver a pronounced nutty flavor and moderate sweetness. Users commonly eat them as on-the-go snacks, hiking fuel, or quick energy between activities. Reviewers note consistent taste and convenient portioning, while some mention sticky texture and often satisfying, filling mouthfeel.

Ingredients

Peanut Butter (Organic Ingredient), Oat Flour (Organic Ingredient), Rolled Oats (Organic Ingredient), Brown Rice Syrup (Organic Ingredient), Date Paste (Organic Ingredient), Cane Syrup (Organic Ingredient), Pea Protein (Organic Ingredient), Tapioca Syrup (Organic Ingredient), Rice Starch (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Palm Oil (Organic Ingredient), Peanut Flour (Organic Ingredient), Cane Sugar (Organic Ingredient), Rice Flour (Organic Ingredient), Natural Flavors, Peanuts (Organic Ingredient), Vegetable Glycerin, Sea Salt, Sunflower Lecithin Mixed Tocopherols (Antioxidant).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.