Is Clif Salted Caramel Cashew Whey Protein Bars Vegetarian?

Ingredients

Whey Protein Concentrate, Cashew Butter, Tapioca Syrup, Cashews, Vegetable Glycerin, Chicory Fiber Syrup, High Oleic Sunflower Oil, Rice Flour, Pea Protein, Cane Sugar, Palm Kernel Oil, Rolled Oats, Natural Flavors, Sea Salt, Cocoa, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Organic Ingredient, Rainforest Alliance Certified

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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