Is Clif Shot During Athlete Series Tropical Punch Bloks Energy Chews GERD Friendly?
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Why it's not GERD friendly
- caffeine
- citric acid
- green tea extract
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Colored With Organic Black Carrot Juice Concentrate, Natural Flavor, Potassium Citrate, Green Tea Extract (Contains Caffeine), Sea Salt, Organic Sunflower Oil, Carnauba Wax
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