Is CLIF Whey Protein Snack Bars, Salted Caramel Cashew, 5 Ct, 1.98 oz (Packaging and Formula May Vary) Dairy Free?
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Ingredients
Whey Protein Concentrate, Organic Cashew Butter, Organic Tapioca Syrup, Organic Cashews, Vegetable Glycerin, Chicory Fiber Syrup, Whey Protein Isolate, Organic High Oleic Sunflower Oil, Organic Pea Protein, Rice Flour, Organic Cane Sugar, Palm Kernel Oil, Organic Rolled Oats, Natural Flavors, Organic Rice Flour, Sea Salt, Cocoa, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Rainforest Alliance Certified
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.