Is CLIF Whey Protein Snack Bars, Salted Caramel Cashew, 5 Ct, 1.98 oz (Packaging and Formula May Vary) Gluten Free?
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Ingredients
Whey Protein Concentrate, Organic Cashew Butter, Organic Tapioca Syrup, Organic Cashews, Vegetable Glycerin, Chicory Fiber Syrup, Whey Protein Isolate, Organic High Oleic Sunflower Oil, Organic Pea Protein, Rice Flour, Organic Cane Sugar, Palm Kernel Oil, Organic Rolled Oats, Natural Flavors, Organic Rice Flour, Sea Salt, Cocoa, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Rainforest Alliance Certified
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.