Is Clio Snacks Strawberry Granola & Yogurt Parfait Bar Vegan?

Ingredients

Strawberry Yogurt (yogurt (pasteurized Whole Milk, Active Cultures.cane Sugar, Oat Fiber Natural Flavor, Cultured Nonfat Dry Milk Beet Juice (for Color), Xanthan Gum, Dried Strawberry Powder, Ascorbic Acid Vitamin Ct), Granola (isolated Soy Protein, Almonds, Honey, Inulin, Cranberries, Quinoa Crips, Toasted Oats, Organic Coconut Oil Sunflower And/or Soy Lecithin, Xanthan Gum, Salt). Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder Cultured Whey Protein Concentrate, Cultured Skim Milk, Milk, Soy Lecithin Natural Flavor, Salt). Contains: Milk, Almonds, Coconut, Soy Manufactured On A Line That Processes Peanuts And Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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