Is Clive's Organic Gluten Free Mushroom & Leek Pie Vegetarian?

Ingredients

Gluten Free Flours (Rice, Potato, Maize, Buckwheat), Mushroom (20%) (Chestnut, Porcini), Oat Drink (Water, Gluten Free Oats, Salt*), Identity Preserved Sustainable Palm Oil, Onion, Water*, Butter Bean (7%), Leek (6%), Potato (5%), Sunflower Oil, Sea Salt*, Potato Starch, Yeast Extract (Yeast, Salt), Bouillon (Salt Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Herbs and Spices, and Love, *Approved Non-Organic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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