Is Earth Balance Buttery Spread 78% Vegetable Oil Organic Whipped - 13 Oz Vegetarian?
Description
Light, whipped texture spreads smoothly from the tub, offering a mild buttery flavor and quick melting on warm foods. Common uses include toast, bagels, baking, and pan-melting. Reviewers note easy spreadability straight from the fridge, consistent taste, convenient resealable packaging, and everyday versatility, though some reviewers note subtle differences exist.
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Description
Light, whipped texture spreads smoothly from the tub, offering a mild buttery flavor and quick melting on warm foods. Common uses include toast, bagels, baking, and pan-melting. Reviewers note easy spreadability straight from the fridge, consistent taste, convenient resealable packaging, and everyday versatility, though some reviewers note subtle differences exist.
Ingredients
Vegetable Oil Blend (palm, Soybean, Canola And Extra Virgin Olive Oils ), Water, Salt, Contains 2% Or Less Of: Natural Flavor, Defatted Soy Flour, Soy Lecithin, Lactic Acid, Annatto Extract (color). Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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