Is Clo Clo Delectably Vegan Plant Based Shrimp Alfredo Dairy Free?

Ingredients

Vegan Macaroni (water, Red Lentil Flour), Vegan Shrimp, Raised By Plants (water, Konjac Root, Sweetener [d-sorbitol], Vegetable Starch, Curdlan [plant-based Pasting Agent], Salt, Sugar, Glycine, Spices [contains Sesame], Calcium Oxide), Water, Broccoli, Oat Milk (oat Milk [water, Oats], Calcium Carbonate, Dipotassium Phosphate, Guar Gum, Sea Salt, Gellan Gum, Vitamin A Paimitate, Vitamin D2, Riboflavin, And Vitamin B12), Vegan Mozzarella Cheese (filtered Water, Coconut Oil, Potato Starch, Modified Tapioca Starch, Modified Potato Starch, Chickpea Protein, Sea Salt, Potato Protein, Natural Flavor, Lactic Acid, Annatto And Turmeric Extracts), Vegan Parmesan Cheese (water, Palm Oil, Modified Food Starch, Canola Oil, Natural Flavors, Vegetable Glycerin, Less Than 2% Of: Lactic Acid, Calcium Lactate, Sea Salt, Sodium Phosphate, Carrageenan, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Chickpea Miso [rice Koji, Chickpeas, Sea Salt, Water, Koji], Sunflower Lecithin, Uric Acid, Annatto), Vegan Chicken Base (filtered Water, Yeast Extract, Dextrose, Salt, Com Starch, Com Oil, Onion Powder, Natural Flavor, Garlic Powder, Turmeric), Modified Corn Starch, Canola Oil, Sea Salt, Savory Flavor (natural Flavor, Maltodextrin), Granulated Garlic, Parsley Flakes, Lemon Juice Concentrate, Black Pepper, White Pepper, Xanthan Gum. Contains: Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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