Is Clonakilty 36 Frozen Cocktail Sausages 500g Vegan?

Ingredients

Irish Pork (55%), Water, Rusk [ Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Salt], Irish Pork Fat (8%), Seasoning [Salt, Rusk ( Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Salt), Flavourings, Preservative (Sodium Sulphite ), Dextrose, Flavour Enhancer (Monosodium Glutamate), Colour (Carmine), Antioxidant (Sodium Ascorbate)], Filled into Beet Casing (Bovine Collagen, Cellulose)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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