Is Clotted cream fudge yoghurt Dairy Free?
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Ingredients
Yogurt With Layers Of Clotted Cream Fudge Flavo Yogurt, Milk, Whipping Cream, Clotted Cream Fudge Sauce, Water, Sugar, Modified Maize Starch, Sweetened Condensed Milk (Cream (Milk), Sugar), Brown Cane Sugar, Invert Sugar Syrup, Clotted Cream (Milk), Butter (Milk), Flavourings Emulsifier,lecithin (Sunflower), Salt, Acidity Regulator,lactic Acid, Burnt Sugar Syrup, Flavourings, Stabiliser: Pectins, Acidity Regulator, Citric Acd
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.