Is Cloughbane Farm Shop Handcrafted Stuffing 350g Low FODMAP?

Ingredients

Breadcrumbs (62%) (Fortified Wheat Flour (Wheat Flour (Gluten), Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Soya Flour, Dextrose, Emulsifiers: Mono and Di-Glycerides of Fatty Acids, Diacetyltartaric Acid Esters of Mono and Di-Glycerides, Sodium Stearoyl Lactate; Preservatives: Calcium Propionate; Vegetable Oils (Palm, Rapeseed), Flour Treatment Agent: Ascorbic Acid), Onions, Margarine [Vegetable Oil (Rape, Palm), Salt, Emulsifier: Lecithin; Flavouring (contains: Butter Oil (Milk)), Colour: Beta- Carotene], Fresh Parsley, Salt, Dried Parsley, Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dressing · Dried