Is Clover, Kefir Summer Strawberry Organic, 32 Ounce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cultured organic lowfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Organic Lowfat Milk, Organic Fruit Blend (Organic Cane Sugar, Organic Strawberries, Natural Flavor, Pectin, Organic Locust Bean Gum, Fruit And Vegetable Juice (For Color), Citric Acid), Vitamin A Palmitate, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, Casei, Acidophilus, B, Lactis, Rhamnosus, Lactis Spp, Cremoris, Lactis Diacetylactis, Mesenteroides, Delbrueckii
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Clover, Kefir Summer Strawberry Organic, 32 Ounce is available at 1 retailer
About this product
Beverage · Bottle, Liquid