Is Clover Valley Berry Blast Flavored Blue Raspberry Blackberry Strawberry Cherry Fruit Snacks, Berry Blast Vegetarian?
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Ingredients
APPLE JUICE AND APPLE PURE FROM CONCENTRATE (50%), CORN SYRUP, SUGAR, CORN STARCH, BEEF GELATINE, CITRIC ACID, ASCORBIC ACID, FLAVORS, PALM OIL, CARNAUBA WAX, BEESWAX, COLORS (RED NO.40, BLUE NO.1).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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