Is CLOVER VALLEY, PRETZEL NUGGETS, HONEY MUSTARD GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar solids and natural honey flavor
distilled vinegar

vinegar solids and natural honey flavor

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), SUGAR, FRUCTOSE, MALTODEXTRIN, SALAD STYLE MUSTARD [(DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN,. MODIFIED FOOD STARCH AND NATURAL FLAVOR], SALT, MALT, POWDERED SUGAR (SUGAR, CORN STARCH), ONION POWDER, MUSTARD FLOUR, HONEY POWDER (CANE SUGAR, HONEY), YEAST, SODIUM BICARBONATE, YEAST EXTRACT, MODIFIED FOOD STARCH, EXTRACTIVES OF TURMERIC, HYDROLYZED SOY PROTEIN, VINEGAR SOLIDS AND NATURAL HONEY FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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