Is Clover Valley Sugar Wafers Chocolate Creme Filled Dairy Free?

Ingredients

SUGAR, VEGETABLE OIL (PALM OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OR HYDROGENATED PALM KERNEL OIL]), CORN STARCH, COCOA PROCESSED WITH ALKALI, COCOA, VEGETABLE OIL (PALM OIL, PROPYL GALLATE [PRESERVATIVE], ASCORBYL PALMITATE [PRESERVATIVE]), REDUCED MINERALS WHEY, SOY LECITHIN, SKIM NONFAT DRY MILK, ARTIFICIAL FLAVOR, EGG, CARAMEL COLOR, RED 40. CONTAINS: MILK, EGG, SOY, WHEAT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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