Is Clover Valley Vanilla Flavored Creme Filled Sugar Wafers, Vanilla Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR [CONTAINS NIACIN THIAMINE VITAMINE B1), RIBOFLAVN (VITAMIN B2), FERROUS FUMARATE FOLIC ACID], VEGETABLE SHORTENING (PALM) NON-HYDROGENATED, CORN STARCH, WATER, EMULSIFIER (SOY LECITHIN), SOY FLOUR ARTIFICIAL COLO (FD&C RED NO. 40 LAKE), ACIDULANT (CITRIC ACID), IODIZED SALT, REFINED CORN OIL NON-HYDROGENATED, VANILLA ARTIFICIAL FLAVOR, LEAVENING AGENT (SODIUM BICARBONATE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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