Is Club Crisps Baked Snacks, Ranch Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Description

Baked ranch crisps offer tangy, herb-forward ranch flavor with a light, airy crunch. Consumers commonly eat them straight from the bag, pair them with dips, or use them as crunchy salad toppers. Reviews frequently note crunch and flavor, while some mention occasional staleness, excessive saltiness, or broken pieces in packaging.

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Why it's not nightshade free

dried potatoes

dried potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Oat Fiber. Contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Spices, Garlic Powder, Onion Powder, White Vinegar Powder, Buttermilk, Natural Flavor.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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