Is Club House, Dry Sauce/Seasoning/Marinade Mix, Oriental Stir-Fry, 42g Vegetarian?
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Ingredients
Sugar, Modified Corn Starch, Modified Milk, Hydrolyzed Vegetable Protein (Soy, Corn, Wheat), Soy Sauce Solids (Wheat, Soybeans, Salt), Corn Maltodextrin, Salt, Dehydrated Onion, Dehydrated Garlic, Caramel Colour, Spices, Yeast Extract (May Contain Barley)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.