Is Club House, Quality Natural Herbs & Spices, Signature Blend, Garlic Plus, 141g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- including black pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dehydrated Vegetables (Garlic, Red Bell Pepper), Corn Meal, Sugar, Salt, Spices And Herbs (Including Black Pepper, Parsley), Yeast Extract, High Oleic Sunflower Oil, Natural Flavour, Spice Extractives, Ascorbic Acid, Citric Acid, Disodium Inosinate And Guanylate, Calcium Silicate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Club House, Quality Natural Herbs & Spices, Signature Blend, Garlic Plus, 141g is available at 2 retailers
About this product
Seasoning · Powder, Granule