Is Clubhouse Chicken Gravy 25% Less Salt Vegetarian?
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Ingredients
Cornstarch, Wheat Flour, Hydrolyzed Vegetable Proteins (Corn, Wheat, Soy), Buttermilk Powder, Potato Starch, Palm Oil Shortening, Potassium Chloride, Salt, Dehydrated Onion, Yeast Extract (May Contain Barley), Corn Maltodextrin, Glucose Solids, Sugar, Spices, Disodium Inosinate And Guanylate, Natural Flavour, Sodium Caseinate, Caramel Colour, Sodium Phosphate, Calcium Silicate, Tartaric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.