Is Clydes Donuts, Powdered Cake, Classic Vegan?
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm and/or Cottonseed and/or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% or Less of: Annatto and Turmeric Extract (Color), Calcium Propionate and Sodium Propionate and Potassium Sorbate (Preservatives) Cellulose Gum, Eggs, Enzymes, Food Starch-Mo0dified, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (Spdium Acid Pyrophosphate, Baking Soda, Glucono Delta-Lactone), Mono-and Diglycerides, Natural and Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (Color), Whey Protein Concentrate (Milk), Xanthan Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.