Is Clyde's MinneSalsa Hot Salsa - 16oz Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

red peppers
habanero peppers
serrano chiles
jalapeno peppers
tomato juice
choice tomatoes

red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Choice Tomatoes, Tomato Juice, Onions, Jalapeno Peppers, Lime Juice (From Con-Centrate), Serrano Chiles, Habanero Peppers, Salt, Brown Sugar, Minced Garlic, Olive Oil, Cilantro Leaves, Red Peppers.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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