Is Co Op 2 Chicken & Ham Hock Pies 420g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

whipping cream
milk
cheese powder
cheese
cheddar cheese

whipping cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken, Chicken Breast, Chicken Thigh, Water, Milk, Vegetable Oil (Palm, Rapeseed, Sunflower), Ham Hock, Pork, Salt, (Sodium Nitrite)), Leeks, Whipping Cream (Milk), Cheddar Cheese (Milk), Cornflour, Cheese And Parsley Crumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheese Powder (Milk), Sunflower Oil, Salt, Extra Virgin Olive Oil, Yeast, Parsley, Cider Vinegar, Sugar), Salt, Tapioca Starch, Chicken Stock (Chicken Extract, Water, Salt), Stabiliser (Hydroxypropyl Methyl Cellulose), Chicken Bouillon (Maltodextrin, Salt, Yeast Extract, Sugar, Dried Onion, Dried Garlic, Flavouring, Thickener (Gum Arabic), Coconut Oil), Rice Flour, Cracked Black Pepper, Pea Protein, Ham Bouillon (Salt, Yeast Extract, Flavouring, White Pepper), Sugar, Pork

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