Is Co-op 4 Yum Yums Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

L-cysteine
sodium stearoyl-2-lactylate
dextrose
diglycerides of fatty acids - vegetable
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L-cysteine

Dietitian note

Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar. L-Cysteine (also called e910) is a naturally occuring isomer of the cystein amino acid.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (palm, Rapeseed), Water, Sugar, Yeast, Glucose Syrup, Dextrose, Salt, Cornflour, Emulsifiers (mono- And Diglycerides Of Fatty Acids - Vegetable, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids - Vegetable, Sodium Stearoyl-2-lactylate), Potato Starch, Flour Treatment Agents (ascorbic Acid, L-cysteine), Acidity Regulators (calcium Sulphate, Acetic Acid), Thickeners (xanthan Gum, Locust Bean Gum, Guar Gum), Preservative (potassium Sorbate). Contains Wheat, including cereals containing Gluten. Also, may contain Egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.