Is Co-op American Hard Gums 190g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, Sugar, Maize Starch, Modified Potato Starch, Water, Concentrated Fruit Juices (Raspberry, Blackcurrant, Orange, Lime, Grapefruit, Lemon), Acid (Citric Acid), Flavourings, Colours (Anthocyanins, Capsanthin, Curcumin), Plant Concentrates (Safflower Extract, Spirulina), Produced On A Line Handling Gelatine

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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