Is Co Op Bacon Rashers 150g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato granules
paprika extract

potato granules

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maize Grits, Rice Flour, High Oleic Sunflower Oil, Bacon Flavouring, Maltodextrin, Salt, Sugar, Yeast Extract, Yeast Powder, Flavourings, Onion Powder, Black Pepper, Colour (Paprika Extract)), Potato Granules, Colour (Beetroot Red), Sugar

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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